Видео с ютуба How Does Sleep Affect Your Health

What would happen if you didn’t sleep? - Claudia Aguirre

How Sleep Affects Your Brain

What happens when we sleep?

Sleep Is Your Superpower | Matt Walker | TED

The benefits of a good night's sleep - Shai Marcu

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

How sleep affects your emotions | Sleeping with Science, a TED series

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Fix Anterior Pelvic Tilt While Sleeping!

Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

How Does Sleep Affect Your Metabolic Health? | Dr. Robert Lustig Ultimate Guide

How Sleep Timings Affect Your Health and Mood

How the food you eat affects your brain - Mia Nacamulli

What is melatonin -- and should you take it to fall asleep? | Sleeping with Science

How Does Sleep Affect Your Health?

WATCH THIS To Improve Your Brain Performance, Focus, Sleep & Health - Dr Arvind | FO 193 Raj Shamani

How Sleep Impacts Your Skin: Improve Your Skin Health

How Much Does Sleep Affect Your Health?

Doctor Explains Why You DON’T Need 8 Hours Sleep!

How Does Sleep Affect Your Health And Energy? A Functional Medicine Approach To Improve Your Sleep